Customize Consent Preferences

We use cookies to help you navigate efficiently and perform certain functions. You will find detailed information about all cookies under each consent category below.

The cookies that are categorized as "Necessary" are stored on your browser as they are essential for enabling the basic functionalities of the site. ... 

Always Active

Necessary cookies are required to enable the basic features of this site, such as providing secure log-in or adjusting your consent preferences. These cookies do not store any personally identifiable data.

No cookies to display.

Functional cookies help perform certain functionalities like sharing the content of the website on social media platforms, collecting feedback, and other third-party features.

No cookies to display.

Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics such as the number of visitors, bounce rate, traffic source, etc.

No cookies to display.

Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.

No cookies to display.

Advertisement cookies are used to provide visitors with customized advertisements based on the pages you visited previously and to analyze the effectiveness of the ad campaigns.

No cookies to display.

9 Morning Exercise Routines That Will Boost Your Metabolism

Do you need quick workouts to get your day started right?

Our personal well-being and health are often overlooked when life is hectic. But taking care of your health should be a top priority.

Because of the length of many workouts, people are often discouraged from keeping a regular fitness program. They are more likely stay motivated and committed to exercising daily for longer periods of time if they do workouts that last less than half an hour.

We’ve gathered 9 great morning routines that will jumpstart your metabolism right after you get out the door. These routines can be completed in a matter of minutes, and don’t require any special equipment.

To avoid injuries, it is important to do proper stretching before starting any exercise. Warm up by marching in place or other forms of marches. After completing the exercises, cool down.

1. Dr. Oz’s Morning Workout: 7 Minutes

2. Starter Fat-Burning Morning Workout

3. Metabolism Boosting Busy Mornings HIIT

4. 10-Minute Morning Weight Loss Workout

5. Before Breakfast Mini Morning Workout

6. Yoga for Weight Loss: 15 Minutes

7. 5-Minute Jumpstart to Metabolism

8. 5-Minute Morning Metabolic Boosting Workout

9. #4 Minutes, No Excuses Workout #1